Hypnotherapy
Hypnosis is a deep state of relaxation which can help to reduce stress, anxiety, and boost your confidence. The treatment is nothing like the traditional shows you may have seen. You will remain fully aware throughout the process and cannot be made to do anything that you don't want to. The hypnotherapist will guide you into a deeply relaxed state before planting a suggestion, for example that you don't want to continue with a certain habit. They will then gently bring you back and book a follow up appointment if necessary. Contact The Point of Health in Stamford for more information.
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